printable 30 day checklists

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+---
+author: admin
+categories:
+- Non-Technical
+date: 2024-08-09
+tags:
+- organization
+- habits
+title: Printable 30-Day Checklists
+---
+I've been keeping track of my daily exercise using a checklist on the wall.
+
+![alt:checklist on a wall](wall-checklist.jpg)
+
+I wanted a nice small printable one. I looked around, and there were several for sale for $2. I made a free one, instead.
+
+![caption:a minimalist daily checklist](daily-checklist.png)
+
+Here's the download: [link](https://za3k.com/archive/checklists/checklist26.pdf).
+
+(If you hate blank rows, here are some with less rows: [1](https://za3k.com/archive/checklists/checklist1.pdf) [2](https://za3k.com/archive/checklists/checklist2.pdf) [3](https://za3k.com/archive/checklists/checklist3.pdf) [4](https://za3k.com/archive/checklists/checklist4.pdf) [5](https://za3k.com/archive/checklists/checklist5.pdf) [6](https://za3k.com/archive/checklists/checklist6.pdf) [7](https://za3k.com/archive/checklists/checklist7.pdf) [8](https://za3k.com/archive/checklists/checklist8.pdf) [9](https://za3k.com/archive/checklists/checklist9.pdf) [10](https://za3k.com/archive/checklists/checklist10.pdf) [11](https://za3k.com/archive/checklists/checklist11.pdf) [12](https://za3k.com/archive/checklists/checklist12.pdf) [13](https://za3k.com/archive/checklists/checklist13.pdf) [14](https://za3k.com/archive/checklists/checklist14.pdf) [15](https://za3k.com/archive/checklists/checklist15.pdf) [16](https://za3k.com/archive/checklists/checklist16.pdf) [17](https://za3k.com/archive/checklists/checklist17.pdf) [18](https://za3k.com/archive/checklists/checklist18.pdf) [19](https://za3k.com/archive/checklists/checklist19.pdf) [20](https://za3k.com/archive/checklists/checklist20.pdf) [21](https://za3k.com/archive/checklists/checklist21.pdf) [22](https://za3k.com/archive/checklists/checklist22.pdf) [23](https://za3k.com/archive/checklists/checklist23.pdf) [24](https://za3k.com/archive/checklists/checklist24.pdf) [25](https://za3k.com/archive/checklists/checklist25.pdf) [26](https://za3k.com/archive/checklists/checklist26.pdf))
+
+And of course, I customized one with my own workout routine.
+
+![caption:my workout routine](exercise-routine.png)