Make list collapse

diff --git a/dissociating.md b/dissociating.md
index 380a58067ffe9bba3c3f76515bc2a7b42857b494..0bf1e72933da2c696d075d28cc535e0e489c2a7e 100644 (file)
--- a/dissociating.md
+++ b/dissociating.md
@@ -2,22 +2,18 @@
 - Look at me while you talk
 - Check that I understand what you're saying to me.
 - Being friendly, nice, reassuring.
-
 - Asking 'x or y' questions. (yes or no, this or that)
 - Ask me if I know where I am and who you are. Explain to me if I say no or am not sure.
 - Do not suddenly leave me alone, explain why you are leaving.
 - Remind me I am safe.
-
 - Suggest I communicate by writing (I communicate more comfortably this way)
 - Suggest (in the form of a question) simple tasks:
     - Can you do this?
     - Can you look at me?
     - Do you want some water?
-
 - Asking if I can do a simple thing as opposed to telling me to do it. ("Are you able to calm down now?" instead of "calm down.")
 - Asking "can I" and "can you" questions.
 - Talking a lot makes me dissociate eventually, give me breaks where I don't have to speak or listen to you.
-
 - Asking my level of dissociation (from 1-10) and if I know what caused it. (we can work on stopping what caused it if it's still happening)
 - Helping me focus on the senses with things in the room I am in.
 - Occasionally stopping to explain what's happening at the moment.