From: Zachary Vance Date: Sat, 10 Aug 2024 00:09:14 +0000 (-0400) Subject: printable 30 day checklists X-Git-Url: https://git.za3k.com/?a=commitdiff_plain;h=9d84a86d7279bca7c57e92b9056a09b077bd0fb3;p=blog.git printable 30 day checklists --- diff --git a/images/daily-checklist.png b/images/daily-checklist.png new file mode 100644 index 0000000..3ffeee3 Binary files /dev/null and b/images/daily-checklist.png differ diff --git a/images/exercise-routine.png b/images/exercise-routine.png new file mode 100644 index 0000000..d33286c Binary files /dev/null and b/images/exercise-routine.png differ diff --git a/images/wall-checklist.jpg b/images/wall-checklist.jpg new file mode 100644 index 0000000..35768f6 Binary files /dev/null and b/images/wall-checklist.jpg differ diff --git a/posts/printable-30-day-checklists.md b/posts/printable-30-day-checklists.md new file mode 100644 index 0000000..943dbe6 --- /dev/null +++ b/posts/printable-30-day-checklists.md @@ -0,0 +1,25 @@ +--- +author: admin +categories: +- Non-Technical +date: 2024-08-09 +tags: +- organization +- habits +title: Printable 30-Day Checklists +--- +I've been keeping track of my daily exercise using a checklist on the wall. + +![alt:checklist on a wall](wall-checklist.jpg) + +I wanted a nice small printable one. I looked around, and there were several for sale for $2. I made a free one, instead. + +![caption:a minimalist daily checklist](daily-checklist.png) + +Here's the download: [link](https://za3k.com/archive/checklists/checklist26.pdf). + +(If you hate blank rows, here are some with less rows: [1](https://za3k.com/archive/checklists/checklist1.pdf) [2](https://za3k.com/archive/checklists/checklist2.pdf) [3](https://za3k.com/archive/checklists/checklist3.pdf) [4](https://za3k.com/archive/checklists/checklist4.pdf) [5](https://za3k.com/archive/checklists/checklist5.pdf) [6](https://za3k.com/archive/checklists/checklist6.pdf) [7](https://za3k.com/archive/checklists/checklist7.pdf) [8](https://za3k.com/archive/checklists/checklist8.pdf) [9](https://za3k.com/archive/checklists/checklist9.pdf) [10](https://za3k.com/archive/checklists/checklist10.pdf) [11](https://za3k.com/archive/checklists/checklist11.pdf) [12](https://za3k.com/archive/checklists/checklist12.pdf) [13](https://za3k.com/archive/checklists/checklist13.pdf) [14](https://za3k.com/archive/checklists/checklist14.pdf) [15](https://za3k.com/archive/checklists/checklist15.pdf) [16](https://za3k.com/archive/checklists/checklist16.pdf) [17](https://za3k.com/archive/checklists/checklist17.pdf) [18](https://za3k.com/archive/checklists/checklist18.pdf) [19](https://za3k.com/archive/checklists/checklist19.pdf) [20](https://za3k.com/archive/checklists/checklist20.pdf) [21](https://za3k.com/archive/checklists/checklist21.pdf) [22](https://za3k.com/archive/checklists/checklist22.pdf) [23](https://za3k.com/archive/checklists/checklist23.pdf) [24](https://za3k.com/archive/checklists/checklist24.pdf) [25](https://za3k.com/archive/checklists/checklist25.pdf) [26](https://za3k.com/archive/checklists/checklist26.pdf)) + +And of course, I customized one with my own workout routine. + +![caption:my workout routine](exercise-routine.png)