From: Zachary Vance Date: Fri, 10 Apr 2015 00:14:25 +0000 (-0700) Subject: Make list collapse X-Git-Url: https://git.za3k.com/?a=commitdiff_plain;h=cefb129001babe44a8d45539cfe89fc73dcc8abf;p=za3k.git Make list collapse --- diff --git a/dissociating.md b/dissociating.md index 380a580..0bf1e72 100644 --- a/dissociating.md +++ b/dissociating.md @@ -2,22 +2,18 @@ - Look at me while you talk - Check that I understand what you're saying to me. - Being friendly, nice, reassuring. - - Asking 'x or y' questions. (yes or no, this or that) - Ask me if I know where I am and who you are. Explain to me if I say no or am not sure. - Do not suddenly leave me alone, explain why you are leaving. - Remind me I am safe. - - Suggest I communicate by writing (I communicate more comfortably this way) - Suggest (in the form of a question) simple tasks: - Can you do this? - Can you look at me? - Do you want some water? - - Asking if I can do a simple thing as opposed to telling me to do it. ("Are you able to calm down now?" instead of "calm down.") - Asking "can I" and "can you" questions. - Talking a lot makes me dissociate eventually, give me breaks where I don't have to speak or listen to you. - - Asking my level of dissociation (from 1-10) and if I know what caused it. (we can work on stopping what caused it if it's still happening) - Helping me focus on the senses with things in the room I am in. - Occasionally stopping to explain what's happening at the moment.